Vata, Pitta and Kapha are the Tridoshas in our body. These are the elements, whose balance, at the moment of conception, defines one Constitution or Prakriti.
Wonder why a person is talking while other is Taciturn? One is lean while the other is chubby and fat? All Doshas are present in everyone, but one will be dominant. These Doshas form constitution of an individual which will remain a part of him or her till the last breath. Vata, Pitta and Kapha represents Air, Fire and Water forces in the body respectively.
VATA- Controls all functions in the body. It is the balancing element. It is responsible for supervising functions of mind, perception through senses, excretion of waste and controls Pitta and Kapha. It is the King in the body
PITTA- Controls all metabolic activities in the body. Digestion, Absorption and Assimilation is taken care by Pitta.
KAPHA- Nurtures, Nourishes tissues in our body. Responsible for immunity and lubrication. Strengthens joints, protects and sustains our sense organs.

Panchakarma, derived from the Sanskrit word meaning “five actions” or “five treatments”, is a cleansing and rejuvenating program for the body, mind, and consciousness based on Ayurvedic principles. It is used to clean the body of toxic materials left by disease, poor nutrition, and environmental toxins.

Vamana: Induced vomiting to eliminate excess mucus and toxins, typically used to treat respiratory and digestive tract disorders.
Virechana: Use of Ayurvedic herbs to induce bowel movements, eliminating toxins and promoting overall health and hormonal balance.
Basti: Use of enemas to eliminate toxins from the colon, typically used to treat digestive disorders, constipation, and hemorrhoids.
Nasya: Use of a nasal spray or drops to remove toxins from the sinuses and respiratory system, designed to help with allergies, headaches, and other sinus issues.
Rakta Moksha: Bloodletting, usually through the form of leeches on the body, useful for treating skin and blood disorders

Detoxification and Rejuvenation: Panchakarma focuses on the purification of the body at various levels, helping to detoxify the body and rejuvenate the mind.
Balancing the Body’s Prakriti: Panchakarma helps balance the three doshas (Vata, Pitta, and Kapha), which are the physiological forces of the body. A well-functioning body is a place where all the three doshas are in balance.
Improving Digestion: Panchakarma addresses digestive imbalances and enhances the digestive fire(agni), promoting efficient digestion and assimilation of nutrients. This can alleviate issues like bloating, indigestion, and constipation.
Weight Management: Panchakarma can aid in healthy weight management by helping to regulate metabolism and eliminate toxins.
Prevention and Cure: One key characteristic of Panchakarma is that it can provide both prevention and cure for various health concerns. It’s not just a bio-purifying therapy, its broad therapeutic effects can also deliver visible relief from many diseases2.

PCOD, Obesity, Bronchial Asthama, Arthritis, Infertility, Cervical spondylosis, Sinusitis, Eczema,High blood pressure, Anxiety, Hypothyroidism, Acidity, Constipation, Psoriasis, Neuropathy, Diabetes, Hyperlipidaemia, Hormonal imbalance, Seasonal allergies, Acne, Dry eyes